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Chemotherapy in cancer

Chemotherapy in cancer

In addition to radiation and surgery, chemotherapy is one of three treatment options that can be used to treat cancer. It is especially important for leukemia and lymph node cancer, but it is also used in other cancers. Chemotherapy is often associated with side effects such as hair loss or nausea and vomiting

Health Tips2019

Sea buckthorn - vitamin-rich all-rounder

Sea buckthorn - vitamin-rich all-rounder

As an alternative to hot lemon, you can try it with the next cold or cough with sea buckthorn. The little yellow sea buckthorn berries are true vitamin bombs and contain up to ten times as much vitamin C as lemons. Already three spoonfuls of sea buckthorn juice should cover the entire daily requirement of an adult for vitamin C

Shelf life and storage of cosmetics

Shelf life and storage of cosmetics

Most care products are long lasting when properly stored. Cosmetics that have a shelf life of less than 30 months must be covered by a best before date. However, this will not apply once the product has been opened. Therefore, since March, all cosmetics have been labeled with a new symbol, an open cream pot, for more than ten years

Too little fluid in the elderly

Too little fluid in the elderly

What do you do when you are thirsty? Simple question, easy answer: drink something. But what if the body needs water without signaling it? This is the case with many older people, regardless of whether they live at home or in a nursing home. Dehydration in old age Dry mouth, dry mucous membranes or loose skin are signs of inadequate hydration

Back exercises in the office - Exercise 3

Back exercises in the office - Exercise 3

newspaper Pull Roll a newspaper together, grab both ends. Back of the hand upwards, elbows at shoulder level. Just stand up, move stomach slightly. Slowly pull the newspaper apart. Increase your strength as much as you can. Tighten for 15 seconds, briefly loosen, repeat three times. Effect: Strengthens neck and upper back, promotes blood circulation

Vitamin and Mineral Preparations: Meaningful or Waste of Money?

Vitamin and Mineral Preparations: Meaningful or Waste of Money?

Vitamin and mineral preparations are recommended in many cases. Iodized table salt and omega-3 fatty acids for those who do not eat fish several times a week, iron and folic acid in pregnancy, vitamins C and Zinc for cold prevention, zinc for seniors and multivitamin supplements with a generally unfavorable dietary composition: In all these cases supplementation From nutrients beyond the daily diet makes sense, said Birgit Junghans, graduate oecotrophologist of the German Institute of Nutritional Medicine and Dietetics (DIET) in Bad Aachen

22 tips for proper nail care

22 tips for proper nail care

Many people look at their fellow human beings first on the hands and fingernails. It is all the more important to maintain your nails regularly. Here are 22 valuable tips for hand and nail care. With these tips, you are up to date on how to properly maintain and cleanse your fingernails. 1. File instead of cutting If you cut your fingernails with scissors, they break off more easily

Juvenile idiopathic arthritis - diagnosis and therapy

Juvenile idiopathic arthritis - diagnosis and therapy

Because the public knows too little that children also develop rheumatism, juvenile idiopathic arthritis is often recognized too late. In fact, despite many typical symptoms, unequivocal diagnosis and differentiation from other inflammatory diseases is not easy. Blood tests, X-rays and the so-called rheumatoid factor often provide no evidence at an early stage

Energy drinks: harmful to health?

Energy drinks: harmful to health?

Energy drinks are becoming increasingly popular: in the office, they are consumed to boost performance, and at parties, they are designed to ward off fatigue. Children and adolescents are also increasingly using energy drinks - without, however, thinking about the unwanted side effects that can be caused by the stimulating drinks

Being slim at all costs

Being slim at all costs

If you look at the skinny models strutting over the catwalk, your own body measurements seem oversized and lush. This is how the majority of women feel. Particularly vulnerable to the slimming delusion are young girls. Many have an extensive diet career at an early age. Blinded by the fashion world Super slim models and adapted mannequins arouse in us the dream of the clothing size 34 to 36

Work-life balance for parents

Work-life balance for parents

Compatibility of family and work is not always easy, in everyday life there are often many hurdles to overcome. It requires a comprehensive organization so that parents and children do not lose their balance in an age of stress. Instead of losing time, it is all the more important to win, because it also increases the quality of life - for the entire family